Beating Prostate Cancer and ED: John’s Story of How He Engineered His Recovery

As a medical writer and a man who has always prioritised his health, 79-year-old John was shocked by his prostate cancer diagnosis.

“I couldn’t believe it! But then I matched with someone eight years younger,” John recalls. “She became a very enthusiastic sexual partner. That gave me a powerful reason to recover well – and fast.”

A Proactive Approach to Regaining Function

Despite being past the typical age for surgery, John’s fitness made him a candidate for a robotic prostatectomy. Determined to achieve the best possible outcome, he began a “prehab” routine four weeks before his operation, including pelvic floor exercises and vacuum therapy.

His research also led him to Vertica. Two weeks after his surgery, he integrated the device into his daily rehabilitation plan. Vertica is a non-invasive, home-use medical device that uses low-intensity radiofrequency energy to help restore erectile function.

“I understood that recovery was about more than just waiting,” John explains. “The radiofrequency technology in Vertica is designed to improve blood flow and support the regeneration of the smooth muscle and vascular tissue, which is crucial for healing after surgery. I’m still using it as part of my maintenance routine.”

Accelerated Results and a Return to Life

John’s proactive approach yielded remarkable results. While many men take a year or more to regain bladder control, John achieved it in just six weeks. By the two-month mark, he was able to be intimate with his partner again, and by three months, he was experiencing spontaneous nighttime erections – a key sign of returning natural function.

“What frustrates me is how little practical guidance men are often given for their recovery,” John says. “You’re told how to survive, but not always how to truly live again. Luckily, my background allowed me to educate myself and build a comprehensive rehabilitation plan.”

Now, just a few months on from major surgery, he is enjoying daily walks, time with his family, and a fulfilling sexual relationship.

John’s Advice for Taking Back Control

Based on his experience, John shares his advice for other men facing a similar journey.

1. Build Your Fitness Before Treatment“I walked daily and did pelvic floor exercises for four weeks before my operation. The stronger your body is going in, the better your chances of a strong recovery coming out. It gave me more options.”
2. Start Your Rehabilitation Early“Don’t wait to be told. I started my pelvic floor exercises before surgery and began using Vertica just two weeks after. Starting early made a real difference in the speed and quality of my recovery.”
3. Look Beyond the Basics“True rehabilitation is an active process. For me, Vertica was a key part of that. It’s a tool that goes beyond the basics by using technology to support your body’s natural healing processes, helping to regenerate tissue and restore blood flow. You deserve more support than that.”
4. Don’t Let Age Define Your Outcome“I was 79 and told surgery might not be an option. But I knew I was in better shape than most. If you know your body and you’re prepared to put in the work, speak up. Your age shouldn’t be the only factor in your recovery.”